For various reasons not many contemporary practitioners are able to realise or transmit the true method and essence of Taijiquan. The pas...

Taijiquan’s core principle is based on the “Zhou Yi", the Book of Change. The three principles of Change as explained in the Book a...

The highest virtue is to be like water (the big dao of Taiji). Laozi stated:  "The highest virtue is like water, benefitting all th...

Taijiquan postures are often complex in nature and require the mind-intention to be focused on more than one area, such as on the coordin...

  Incorporate your art into every aspect of your daily life Firstly, as much as possible ensure that your life style and habits do not...

  "Song" (translated as a state of looseness, relaxation, devoid of tension etc.) is one of the most important and fundamenta...

There are two main methods of transmitting and training Taijiquan: one is the "trunk" method and the other is the "leaves...